大家好，这里是湖北理工学院外国语学院英语调频广播台，我是今天的主播江硕。近几年，多巴胺穿搭成为了时尚界的一股清流，它以其独特的方式和风格，赢得了无数年轻人的喜爱和追捧。这种穿搭方式的灵感来源于神经科学，以鲜艳的色彩、大胆的图案和充满活力的设计为主，让人一眼就能感受到它所带来的活力和激情。在多巴胺穿搭的世界里，任何元素都可以成为时尚的灵感。无论是色彩、图案还是材质，都可以通过巧妙的组合和搭配，打造出属于自己的独特风格。这种穿搭方式不仅让人看起来更加时尚和有个性，还能激发人们内心深处的热情和创造力。
what is dopamine dressing?
one of the most talked about fashion trends for recent years is what's being heralded as dopamine dressing. what is it exactly? well, in a nutshell, it's dressing for joy. wearing clothes that boost the happy hormone, aka, dopamine.
近年来，人们谈论最多的时尚趋势之一是“多巴胺穿搭”。这到底是什么呢？简而言之，就是可以得到快乐的穿搭。穿那些能增加快乐的荷尔蒙，也就是多巴胺的衣服。
our bodies produce dopamine and our nervous system uses it to send messages between nerve cells. it has many functions: it is involved in reward, motivation, memory, and attention. when dopamine is released in large amounts, it creates feelings of pleasure and reward which motivates us to repeat a specific behaviour.
我们的身体会产生多巴胺，我们的神经系统用多巴胺在神经细胞之间传递信息。多巴胺有很多功能：它与奖励、动机、记忆和注意力有关。当多巴胺大量释放时，会产生快乐和奖励的感觉，从而激励我们重复特定的行为。
interviewer: good morning, everyone! today, we have two fashion enthusiasts, adam and sarah, here to talk about their love for dopamine dressing. so, let's dive right in!
adam: hi, everyone. i am adam, and i am very happy to be here today.
sarah: hi, i am sarah, and i am also delighted to share my love for dopamine dressing with you.
interviewer: could you tell us what dopamine dressing is and what attracts you to it?
adam: absolutely! dopamine dressing is a fashion trend that involves wearing clothes that make you feel confident, happy, and empowered. it's about selecting outfits that evoke positive emotions and boost your mood.
sarah: i totally agree with adam. for me, dopamine dressing allows me to experiment with different styles and be creative. it's also a great way to show my individuality and uniqueness without conforming to mainstream fashion norms.
interviewer: sounds fascinating! how did you embrace dopamine dressing? what motivated you to explore this fashion trend?
sarah: well, i believe that what we wear has a significant impact on our mood and overall well-being. when i started experimenting with dopamine dressing, i noticed that wearing vibrant colors, bold patterns, or even a favorite accessory instantly lifted my spirits. this encouraged me to dive deeper into the concept and incorporate it into my personal style.
interviewer: that's amazing, could you share some tips for our audience who might be interested in trying dopamine dressing?
adam: of course! first and foremost, it's all about personal preference. experiment with various colors, patterns, and textures to find what resonates with you. don't be afraid to step out of your comfort zone and try something new. remember, confidence is key! also, consider the occasion and how you want to feel. wearing bright colors may energize you for a casual outing, while a sleek and powerful outfit might be perfect for a job interview.
sarah: i would add that it's also important to be open-minded and experimental. don't be afraid to try new things and mix different styles together to create something unique. dopamine dressing is all about expressing your creativity and individuality, so don't hold back and just have fun with it!
interviewer: great advice! now, both of you have been following dopamine dressing for some time. could you share an instance where dressing up in a certain way had a remarkable impact on your mood or day?
sarah: i think the main benefit for me is the positive impact it has on my mood. wearing dopamine-dressing clothes makes me feel happy and uplifted, which is great when you're dealing with the stresses of daily life. it's like a little pick-me-up whenever i put on one of my favorite dopamine-dressing outfits.
adam: similarly, dopamine dressing makes me feel more confident and outgoing. it gives me the freedom to express myself without worries or restrictions and allows me to embrace my creativity and individuality more fully.
interviewer: it's incredible how dressing up can have such a profound impact on our emotions and mindset. to wrap up, what advice would you give to everyone interested in trying dopamine dressing?
sarah: i would say, start small and gradually experiment. find pieces that make you feel good and build your wardrobe around those items. remember, it's all about expressing yourself and embracing your unique style.
alex: and don't forget to have fun with it! fashion should be enjoyable, so embrace the joy that dopamine dressing can bring to your life. trust your instincts and let your clothes reflect your inner happiness.
interviewer: thank you so much for sharing your insights. it was a pleasure talking to both of you about dopamine dressing, and i'm sure our audience has gained valuable inspiration from your experiences. dopamine wear is not only a fashion, but also an attitude to life. it encourages people to express themselves bravely and to pursue their dreams and passions. there are no fixed rules and restrictions in this way, so you can match it according to your own preferences and style to create your own unique shape. now let's explore more about dopamine dressing!
in theory, this specific behaviour could include the feelings we have when we buy or wear new clothes. this concept of wearing certain clothes to make us happier is something which professor karen pine from the university of hertfordshire decided to investigate in 2012. pine undertook a study into this idea of 'dopamine dressing' and found that when participants wore clothes of symbolic value to them, their perceived confidence increased.
从理论上讲，这种特定的行为可能包括我们购买或穿新衣服时的感受。2012年，赫特福德大学的凯伦·派恩教授决定对“穿特定的衣服会让我们更快乐”这一概念进行研究。派恩对“多巴胺穿搭”进行了一项研究，发现当参与者穿着对他们有象征价值的衣服时，他们的自信会增加。
the theory of 'enclothed cognition' teaches us that the attributes we associate with specific clothes are incredibly powerful. when we wear these clothes, the associations have the power to change the way we feel and even change the way we act. so, for example, if you associate a yellow jumper with happiness, then you will embody that feeling of happiness when you wear it.
“穿衣认知”理论告诉我们，我们与特定衣服联系在一起的特性是非常强大的。当我们穿着这些衣服时，这些联想可以改变我们的感觉，甚至改变我们的行为方式。所以，举个例子，如果你把一件黄色的毛衣和幸福联系在一起，那么当你穿上它的时候，你就会体会到那种幸福的感觉。
add more of your favourite colours into your wardrobe–the colours that remind you of a happier time, a place or a person. figure out what you associate with confidence, joy and wear it!
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，我是主播江硕，我们下期再见。